Build Better Bones
| Dates: | September 28, 2023 |
|---|---|
| Meets: | Th from 10:00 AM to 11:30 AM |
| Cost: | $15.00 |
There are 995 physical openings remaining.
Please note: this course requires membership in 24-25 Abilene Membership or 25-26 Abilene Membership or 24-25 Fredericksburg Membership or 25-26 Fredericksburg Membership or 24-25 Highland Lakes Membership or 25-26 Highland Lakes Membership or Jefferson Membership or 24-25 Lubbock Membership or 25-26 Lubbock Membership
People start losing bone density at the age of 30; rates of loss range from 1-5% a year, and accelerates for women at menopause. Learn more about the skeletal system, how different types of exercises impact bone density, and what you can do to maintain or improve your bone health.
| Fee: | $15.00 |
|---|
Fee Breakdown
| Category | Description | Amount |
|---|---|---|
| Course Fee (Basic) | In-Person Fee | $ 15.00 |
| Course Fee (Alternate) | Online Fee | $ 10.00 |
Suanna Davis
| Date | Day | Time | Location |
|---|
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